Showing posts with label focus. Show all posts
Showing posts with label focus. Show all posts

Monday, August 2, 2010

Journey with Creation Yoga & Meditation with Kim Blanc

August 4 and Every Wednesday at 7:00pm

Location: "A Time In Grace" (Kristen's Office) 68 Tupper Road, Suite 5A, Sandwich, MA

Gentle beginner Hatha yoga for those who want to bring a deep sense of relaxation to their mind, body, & spirit. Peaceful yoga & meditation; a journey within to connect to the source of your healing power and have some fun. Stay tuned for a new Fall Yoga Series.

Fees: $12 Registration required

RSVP: kimblanc@gmail.com, call 508-517-7381 begin_of_the_skype_highlighting 508-517-7381 end_of_the_skype_highlighting, or visit intuitivebodyworks.com

Thursday, June 3, 2010

Flip It and Switch It!

Did you know that “sol" & "stice” are Latin words that mean “sun" & "to stand still”?

Given that both the Summer Solstice and Father’s Day are on June 20th this year I would like to offer a strategy to help change the associations to this day - get moving! Don’t stand still!

Celebrate the longest day of the year with the intention of FUN!

Plan something together which is your partner or husband’s choice, fishing, biking, walking on the beach or in the woods, seeing a movie, or perhaps surprise him with an “out of the ordinary” day!

But whatever you do, shift the focus to that of creating a memory!

Wednesday, September 30, 2009

Singleness of Eye & Purity of Intention

A Gift from the Sea by Anne Morrow Lindbergh...
“I believe that what woman resents is not so much giving herself in pieces as giving herself purposelessly.”
Anne Morrow Lindbergh

Anne Marrow Lindbergh was a pioneering American aviator, author, and the spouse of fellow aviator Charles Lindbergh. I knew little of her when I began reading her book this summer and was drawn into her writing immediately as she shared her desire “to be at peace with myself and wanting singleness of eye, a purity of intention, a central core to my life that will enable me to carry out these obligations and activities as well as I can”.

I have been cultivating a practice of focus and intention and found her insight profound even though they were written 50 years ago. Enjoy!