Wednesday, September 30, 2009

Holiday Survival Coaching Group!

NEW! Holiday Survival Coaching Group — The holiday season can be stressful and when you tack on TTC, it can be hard to see this time as the "Most Wonderful Time of the Year"!

I will share with you some simple strategies to shift the energy around this time and help bring joy to the season. The group meetings will focus on strategies for the mind, and a relaxation or meditation for the body and soul. The January group will focus on goal setting and staying clear on the year’s intentions. Come and share, connect with others, have a yummy dessert, and be introduced to some amazing mind, body, and soul balancing techniques.

Thursdays, November 12 and December 3, 2009 and January 7, 2010
6:30 – 8:30 p.m.
Merchant's Square, 68 Tupper Road 5A, East Sandwich, MA
Fee: $10 per session plus a materials charge
RSVP via email kristen@kristenmagnacca.com

Singleness of Eye & Purity of Intention

A Gift from the Sea by Anne Morrow Lindbergh...
“I believe that what woman resents is not so much giving herself in pieces as giving herself purposelessly.”
Anne Morrow Lindbergh

Anne Marrow Lindbergh was a pioneering American aviator, author, and the spouse of fellow aviator Charles Lindbergh. I knew little of her when I began reading her book this summer and was drawn into her writing immediately as she shared her desire “to be at peace with myself and wanting singleness of eye, a purity of intention, a central core to my life that will enable me to carry out these obligations and activities as well as I can”.

I have been cultivating a practice of focus and intention and found her insight profound even though they were written 50 years ago. Enjoy!